Could “Uncle Joe” Biden become POTUS?

Vermont Senator Bernie Sanders (I) official portrait

Joe Biden (D), official VP portrait

Much is being made about the impending Sanders v Biden match-up in the Democratic party for the 2020 General Election.

Detractors of the Democratic party say that Biden has a better possibility of being the party’s nominee because – as one Republican pundit wrote – “Biden, and others running for the Oval Office, are terrified that Hispanics and blacks – who reliably vote Democratic – might be swayed by rising wages or better job prospects, to vote for Trump.”

News writers, who are supposed to have (one hopes) some degree of objectivity, seem to have also fallen prey to the Biden 2020 siren song, and have written remarks like “Mr. Biden’s advantage with black voters not only helps him amass delegates ahead of the Democratic convention, but helps counter the widespread perception that he is a candidate running on a bygone appeal to the white working class.”

Recently, a Quinnipiac University Poll published May 15, 2019 found that in Pennsylvania, “former Vice President Joseph Biden is over the 50 percent mark in a matchup with President Donald Trump, leading 53 – 42 percent.” Quinnipiac University is “a private, coeducational university in Southern New England” with campuses “in Hamden and North Haven, Connecticut.”

Overall, the poll found that “Trump leads 90 – 7 percent among Pennsylvania Republicans. Biden leads 93 – 6 percent among Democrats and 51 – 37 percent among independent voters.”

Other top Democratic contenders matched up against Trump as follows:
• Senator Bernie Sanders (I) VT 50% – 43% Trump
• Massachusetts Senator Elizabeth Warren 47 % – 44% Trump
• California Senator Kamala Harris 45% – 45% Trump
• South Bend, IN Mayor Pete Buttigieg 45% – 44% Trump
• Former U.S. Rep. Beto O’Rourke (TX-16) 44% – 46% Trump

In stark contrast to assertions by GOPers and other naysayers of the Democratic party that economic conditions are favoring the GOP and Trump’s re-election, Mary Snow, a Polling Analyst for the Quinnipiac University Poll said that “More than half of Pennsylvania voters say they are better off financially than they were in 2016. But the economy isn’t giving President Donald Trump an edge in an early read of the very key Keystone State.”

Other general detractors to the Democratic party note with some sense of disdain that Vermont’s Independent Senator Bernie Sanders has called himself a “democratic socialist,” and seek to add credence to their argument by noting that some national-level GOP elected officials and others have said that “If we can run a race against a person that’s an out-of-the-closet socialist and promoting socialist ideas, it’s a great contrast for us.”

Donald Trump

Yet the poll also found that among respondents, 53% said “it is more important for a presidential candidate to be a great leader” while 38% said “it is more important for a candidate to have great policy ideas.” And that sets up an immediate turn away from policy to personality – a veritable cult of personality.

In the modern sense, the term “cult of personality” refers to a scenario in which

Healthcare, Marijuana, Medicare For All, Voting Rights, And More

This prospective legislation (linked below) is “…an indication of the overall appetite for progressive policies in the 2020 Democratic primary race.”

And, it’s about damn time!

Vermont Senator Bernie Sanders -I

I’m sick & tired of hearing folks say that there’s not a nickel’s worth of difference between the Democrats and the Republicans. And face it… if it weren’t for Bernie leading the way last General Election cycle, we very likely wouldn’t be hearing this kind of talk. Seriously.

 

And, while Sen. Kamala Harris exceeded Bernie’s 2016 fundraising “haul” by raising $1.5M in the first 24 hours following announcement of candidacy, Bernie outdid himself this time by raising $6M in 24 hours. THAT is SIGNIFICANT! And, it says that the number of those who believed in him last time, have increased. Plus, he already has the campaign people and mechanisms in place, whereas others – including Harris – do not.

California Senator Kamala Harris -D

I think it’ll be interesting to see how all this shakes out.

Of course, Joe Biden’s likely to be tossed into the mix, but while polls show he has “favorable” ratings with many, including Republicans,

Mexican Lasagna Recipe

Mexican lasagna!?!

Yeah.

The first layer is soft corn tortillas. Be sure to cover the sides of the dish.

That’s what I thought when I read the text message sent to me by a friend.

I’d never heard of “Mexican lasagna,” but the ingredients and pictures intrigued me, so I decided that I’d try my hand at it. After all, I do enjoy cooking, because for me, it’s a creative outlet. And besides… who DOESN’T like eating, eh?

Layer as you wish. But first place a layer of sauce atop the soft corn tortillas, followed by the meat. Seen here, the pinto beans with sausage atop a layer of vegetables (onion, olives, tomatillos, salsa verde, tomaotes, bell pepper, cilantro, etc.) and cheese. Mustn’t forget the Pepper Jack cheese!

And, like most recipes, I make it my own, because as I see it, recipes are essentially broad guidelines, rather than precise and exacting hard-and-fast rules for cooking or preparing any dish.

Top with crushed corn tortilla chips before adding the next layer.

So, I set off to procure the ingredients which I didn’t have on hand, purposely omitting any ingredients which I didn’t think “fit,” and adding ones which I thought would accentuate the dish.

Be GENEROUS with the veggies and other ingredients. DO NOT BE STINGY!

The traditional and original lasagna, of course, is

Almost-Darwin Award Winner in Mississippi

More gun stupidity from Southerners.

This time, it was an almost-Darwin Award Winner from Louisiana who was hunting in Mississippi with friends.

Last week, Alabama had a Darwin Award Winner, meaning that someone did something stupid which resulted in their death.

And yes, it involved a rifle, and the now-late wife of a cop.

And yes, they too were “hunting.”

And, just like this idiot, it also involved an automobile.

LESSON: Firearms and Stupidity DON‘T mix.

Former LSU OL Matt Branch Lost Leg in Hunting Accident; Friend Says Dog Shot Him

Tim Daniels, January 9, 2019

https://bleacherreport.com/articles/2814785-former-lsu-ol-matt-branch-lost-leg-in-hunting-accident-friend-says-dog-shot-him

Former LSU Tigers offensive lineman Matt Branch lost his

Danger, Will Robinson… DANGER! Big Brother IS Watching -and- Listening!

Feeling paranoid?

Not to worry.

You just think you are.

But it’s true.

YOU’RE BEING WATCHED.

-and-

Did you know?

Even the direction-finding app Waze is owned by Google.

The G will eat your babies.

The G has already eaten your lunch.

And G, you didn’t even know it.

The G is Google.

So, here’s the deal: You THINK you’re searching for something and the search will return UNBIASED results… right?

WRONG!

From Forbes, Mar 5, 2012, 12:34pm: “Google will track what you search for in its search engine facility and then use that intelligence to its advantage.”

But we can go back even further to see where “You’re not the customer; you’re the product.”

In 1973 the artists Richard Serra and Carlota Fay Schoolman broadcast a short video titled “Television Delivers People.” An anodyne soundtrack played while sentences in white text on a blue background slowly scrolled upward. The messages displayed thematically matched the saying under exploration. Emphases were added to the excerpt by Quote Investigator: ¹”

Commercial television delivers 20 million people a minute.
In commercial broadcasting
the viewer pays for the privilege of having himself sold.
It is the consumer who is consumed.
You are the product of t.v.
You are delivered to the advertiser who is the customer.
He consumes you.
The viewer is not responsible for programming——
You are the end product.

If you think that anything has changed, you’re WRONG AGAIN.

This time, it’s Google.

And not only is there online Google, there’s now the danger of Amazon’s Alexa listening device, which increasingly is being found to be not only INSECURE, but invasive.

Truly…

BIG BROTHER IS WATCHING!

Look, I’m not now, nor have I ever been one to be conspiracy-minded, nor any kind of fear-monger. But THIS is not surreptitious, this is BLATANT! Echo/Alexa, Siri, Cortana and Google’s Home Assistant are ALL privacy invaders! Those so-called “smart speakers” are ALWAYS LISTENING! They’re snoops! Blatant eavesdroppers! And the tragic irony is, folks freely give up their privacy to have that “shiny new thing.”

Okay, perhaps you don’t have that “shiny new thing,” and if you don’t, GOOD FOR YOU! But

Dream A Little Dream Of Me: How Dreams Reflect, And Guide Our Waking Lives

Dreams are a world of surreality, where anything can, and does, happen.

In our dreams, pigs can fly, cats bark, and trees can speak. But more importantly than the seeming peculiarities such as talking telephone poles, or growing houses, is the symbolism of the objects in the dreams. One thing stands for another.

In our dreams, snakes might not necessarily represent the animal, but may represent deception, or danger. Conversely, depending upon the context of the dream, snakes may represent sexuality, or even money. It is the combination of the context of the elements in the dream, their setting, and actions, in conjunction with the events of our waking lives, that may provide useful information, even unique insight, into our waking lives.

Dreams can be thought of a type of guide to our waking lives, because they often reflect what is occurring, sometimes even with imperceptible events occurring behind the scenes, of which we are naturally unaware.

And, our dreams may also forewarn us of events. For example, in the Scriptural account in the Gospel of Matthew, the Magi, popularly called the “Three Wise Men” (though no translation of the story specifies how many there were) who had come to visit the exiled Holy Couple – Joseph, Mary, and the newborn Jesus, who had similarly been warned in a dream to flee their homeland before the child’s birth – returned to their homeland after their visit, because they were warned in a dream to do so. In chapter 2, verse 12 it states that, “And having been warned in a dream not to go back to Herod, they returned to their country by another route.” (NIV)

The narrative doesn’t say what they dreamed, or the elements those dreams contained, it merely states that they used perceptive insight (were cognizant of significance) given to them while (presumably) in a state of unconsciousness – sleep. In other words, their dreams, as they interpreted, provided useful information to give them, giving meaning (and safety) to their lives at a time of unknown peril.

Cover of the First Edition of the book which introduced the Buck Rogers character by author Philip Francis Nowlan.

Knowing what we do about dreams, about how they present themselves to us as

Another Year Over, And A New One Just Begun

Welcome aboard!

Glad to have you in the New Year!

Curious about how the New Year was looking, I messaged some friends in Germany, where it’s 7 to 8 hours ahead of the Central Time Zone. She and their boy were visiting his father over the winter holiday season, where he was stationed on Active Duty with a Special Forces unit.

The “New Year” is often depicted as a babe, a veritable infant, wearing a diaper and banner sash with the year imprinted upon it, while the outgoing year, the “Old Year” (Father Time), is depicted as a decrepit old codger wearing a tattered cloak type garment with a staff.

When I’d earlier messaged my friends, I’d asked if they had any special plans. Not everyone celebrates the incoming New Year, you know. She replied, “Not sure quite what we are doing, there are several parties to choose from.” (Don’t you just marvel at our ability to communicate INSTANTLY to the opposite side of the world!?! Seriously. How great is that!?!)

Several hours later, just about the time when the New Year was dawning in Germany, I sent a message which stated, “How does the New Year look so far? Got any clothes on?🤣”

The reply, “Happy New Year. Hardly. In the hospital. C has a broken ankle.”

Of course, upon hearing such, one would naturally ask, “How’d THAT happen?”

As most might suppose, the typical way one breaks the ankle is by

Baby, It’s Cold Outside

Baby, it’s dumb inside.

Has anyone banned “Dixie”?

Remember:
Libraries celebrate “Banned Book Week” by encouraging EVERYONE to read books that were once banned, like “A Tree Grows in Brooklyn” or, “To Kill a Mockingbird,” because “it highlights the value of free and open access to information.”

Why shouldn’t we do the same with music?

https://www.npr.org/673770902

Citing the #MeToo movement, and pointing to the line in the song “say, what’s in this drink?,” some radio stations have moved to “ban” the 1949 Academy Award winning song which was featured in the motion picture Neptune’s Daughter, and sung by Ricardo Montalbán and Esther Williams.

Critics decry it as an inference to “slipping a mickey” – an old, colloquial term for a date rape drug – into the woman’s drink.

However, I can’t count the number of times folks have asked me what’s in drinks I’ve made. One of the most notable ones being

A Guide To Increasing Company Value

Almost everyone who has worked in sales has heard the mantras “the customer is always right,” and “the customer is your most important person.”

And as anyone who has worked in healthcare can attest, neither of those statements are true.

For example, consider the patient who, arriving at the ED (Emergency Department) said to the physician, “My doc says my sugar is high so he gave me this medicine for diabetes.”

Naturally, the physician asked, “Do you take it?”

The patient replied saying, “No, ’cause I don’t have diabetes, just high sugar.”

And then, another Physician who explained to the patient’s mother her child’s diagnosis and therapeutic interventions saying, “She has a concussion, she needs to rest in bed in a quiet dark room until she is better.”

The mother then asked, “Can she go to the fair?”

Conventional wisdom often monikered as “common sense,” sometimes follows the pithy axiom that “common sense isn’t so common anymore.”

For years, I’ve maintained that the customer is NOT “always right,” nor are they the “most important person” in any business.

Instead, the most important person in any business are the employees.

Some CEOs have gotten a bad rap, often justifiably, because while seeking to return corporate profit and shareholder return, they’ve cut resources and employees. Like the abusive Pharaoh of the Exodus account in the Old Testament, they demand to “make more bricks with less hay.” Of course, we know how that story ended – not well.

So naturally, it delighted me to read some time ago that Sir Richard Branson, a renown entrepreneur and philanthropist, has similarly long held that thought and said, “Put your staff first, customers second, and shareholders third.”

In a 2014 interview with Inc. magazine, Sir Richard said,

Make French Bread

By definition, classic, authentic French bread has only 4 ingredients:
1.) Flour
2.) Salt
3.) Yeast
4.) Water

For some, baking is a mysteriously puzzling process. For others – as with math – it comes easily. Either way, it’s a learned process, can be taught, and the products it produces may be further developed, refined and enjoyed.

At the most basically fundamental level, making bread is the transformation of raw grains into deliciously tasty finished products. An entire language surrounding the baking of bread has arisen, and as our understanding of the art and science of bread-making continues to be developed, new terms may emerge. However, there remain time-tested terms about which many have heard – even if they’re not fully understood – and it is with those most basic terms and processes that French bread is understood, and made.

So in order to understand the how’s and why’s of bread-making, it’s equally important to understand the historical context in which French bread emerged.

Unlike bread in general, French bread’s history is relatively new, per se, and dates to the mid-to-late 1700’s – a revolutionary era in which France and the United States were forming.

Like the American Revolution, the French Revolution gave power to the people who were also subjected to abuse by terror-inducing government actions, including the forced quartering of troops (lodging & feeding) in private residences without either invitation by, or reimbursement to, the owners, and included shortages and rationing of staple food supplies because of many continuous years of harshly inclement climate and weather conditions resulting in crop failures, and other agricultural catastrophes.

Market speculation didn’t help matters, and prices for all foods rose rapidly, precipitously and exponentially, especially and particularly for wheat, and significantly adversely affected the poor and impoverished, who could no longer afford to buy flour. And what flour they were able to afford was of grossly inferior quality and poorly milled, which processing left many bran hulls in the final product.

But the pièce de résistance was mass starvation.

While the few wealthy elites had plenty of money to afford all kinds of food, the majority did not, and were literally starving. Consequentially, crimes of theft, murder, and prostitution were common because people didn’t have enough money to feed their families, and resorted to such activities merely to stay alive.

King Louis XVI and his royal entourage at the royal castle in Versailles were isolated from, oblivious, and indifferent to the escalating crisis of the people’s suffering. And while in response to the appellate courts’ orders to reduce spending, he did so begrudgingly, most of his token attempts to pacify by claiming reform were thwarted by his appointed judges.

During the age of Enlightenment many writers, pamphleteers and publishers informed or inflamed public opinion, and used opposition to the government as a resource to mobilize public opinion in opposition to the monarchy, which in turn tried to repress what became known as “underground” literature. Today, they would be called the “fake news” media.

Complaints of the era included

A Truly DELICIOUS Pot Pie! Beef Bourguignonne style!

“Nothing says loving like something from the oven.”
– anonymous

To the idea of pot pies, some folks say things like, “You know, I’ve never liked pot pies, but probably because it was always store bought.”

-or-

“He HATES pot pies. I LOVE them.”

And then, after looking at the ingredients I used, they say this…

“That recipe looks scrumptious.”

-and-

“I’ll have to try this recipe. He might eat it if I make it.”

Understand this: Most all recipes – and that means 99.99% – have their origin in someone’s kitchen – not in a giant factory vat or laboratory test tube.

Also understand this: Recipes are

Alabama Attorney General Steve Marshall’s Wife Committed Suicide; NOW is the PERFECT Time To Talk About Mental Health in Alabama

Alabama Attorney General Steve Marshall’s wife Bridgette apparently committed suicide Sunday morning, June 24, 2018, and his office issued a statement which in part said, “We are saddened to report that Bridgette Marshall, wife of Attorney General Steve Marshall, passed away this morning after a long struggle with mental illness.”

Alabama Attorney General Steve Marshall and now-late wife Bridgette at their Albertville, AL home.

In response, as expected, Governess Kay Ivey’s office issued a press release as well, which was thoughtfully worded, but expressed nothing other than a seemingly heartfelt ‘I’m sorry for your loss.’

Former GOP Attorney General, and repeat AG candidate Troy King said in part that, “We offer our deepest sympathies and heartfelt prayers for Attorney General Steve Marshall and his family and pray that God’s grace and peace and hope will enfold and sustain them,” and ordered all his campaign advertising temporarily ceased, adding that his campaign effort has been “paused.”

To be certain, suicide is tragic. We’ve seen far too many. And the recent deaths of Chef Anthony Bourdain, and Designer Kate Spade have once again, brought to the fore of discussion the problem of suicide.

Alabama prisons, like other prisons nationwide, are chock full of those with mental illnesses. We can thank Ronald Reagan and the GOP for that misguided plan.

Alabama’s first Governess, Lurleen B. Wallace, advocated for superiority of mental healthcare in Alabama, and while not without problems, Alabama boasted a mental healthcare system of which it could be, and was, justifiably proud. Partlow, Bryce, LBW in Decatur, and numerous other facilities throughout the state cared for those whom were unable to care for themselves because of the severity of their disability and ill mental health.

Now, in Alabama, and throughout the nation, mental health is a joke. And neither the GOP in Alabama, nor national GOP show any signs of changing.

“Thoughts and prayers…” are all the GOP has to offer. That’s all they had to offer following the mass murders in Las Vegas, and other schools. Their pietistic platitudes are meaningless, and worthless.

Alabama, like the national GOP, has allowed mental health to deteriorate. Their values are valueless, worthless, and meaningless. They do NOT value life, they value birth. For if they TRULY valued life, they’d pay for it, they’d support research upon it, learn how to preserve it, protect it, and prolong it for those whom are living and breathing. They don’t care about the living. They care about those who don’t breathe. The unborn. Once you’re born, you’re on your own. Good luck! That is NOT life affirming, it is NOT life valuing! It is degrading, and dehumanizing! It is the “Law of the Jungle,” where “only the strong survive.” It is as much a gladiatorial match as any. Only this one is played out in Congress upon the American people as victims.

Professionally, and personally, I have seen and cared for more cases of mental illness and mental health than any ten people combined, at least.

Here’s an example of one case of mental illness – you’ll need to see the image in context to understand it, and I’ll not explain it here. You MUST go to the site to read the description (click on the photograph to go to the site) – for I’ll NOT “spoon feed” you, or others whom can feed themselves.

I recall also the case of a young man in Tennessee whom was my patient in a secure facility where he will likely spend the remainder of his life, and die. Like some animal in a zoo on display, he was paraded on the Dr. Phil show, whom mocked and derided him, rather than seeking to understand why the system failed him from childhood, knowing that he very early on showed signs of serious mental illness, and yet continuously FAILED him to the point at which he, as a teen, bludgeoned his mother to death as she slept, and attempted to burn down the house where she, he and his brother lived, as his brother was sleeping.

I recall at least FIVE High School friends, and at least one Professional colleague whom committed suicide. One while in HS. Another after he returned home from the Navy. Another whom did so shortly after graduating. Another who took his life in the back seat of his family’s car. Another who felt she couldn’t live. A Professional Nursing colleague took her life. There are others, but I’ll spare you.

There are medications to treat depression, often the root cause of suicide, one which is showing IMMENSE success which is a novel, off-label use of an anesthetic called ketamine. UAB led the nation in demonstrating efficacy of that medication to practically instantly reverse suicidal ideations in those who showed up in the ED (Emergency Department). Now, it’s being used nation-wide, and is being developed for intranasal administration.

What’s Alabama doing about it?

Not one goddamn thing.

Bupkis.

It’s a GIANT FUCK YOU to everyone concerned.

EVERYONE.

Including those who do NOT suffer from mental illness.

So DO NOT EVER tell me that the GOP in Alabama, or elsewhere, has any sense of care for the living, for THEY DO NOT.

Or else… we could’ve had this problem solved by now.

But Alabama?

Alabama is still stuck in the 18th century.

It’s the PERFECT time for the ALGOP to tell the people how and why they care, and what they plan to do to correct matters of mental health.

But, they have no plan.

They don’t care.

They.

Just.

Don’t.

Care.

They care more for a big mule than a human.

Do NOT vote for Republicans in November.

And for those whom would mindlessly scold me, as if they have some moral superiority, I have this to say:

“My maternal Grandfather committed suicide while my mother was pregnant with me.

“My life has been touched by suicides more times than I care to count – at least a dozen.

“I purposely DO NOT talk about my private life, because it’s MY PRIVATE LIFE.

“But I hardly think anyone in a position to scold me, my friend, especially given the fact that as a RN, EMT & Firefighter, I’ve seen more death and suffering in my life than most people will EVER see in theirs.”

Love is Like a Greased Pig

By Mark Gungor

“I just don’t feel what I used to feel for you.”
“I love you, but I’m not in love with you anymore.”
“I believe I’ve found my soul mate…and it isn’t you.”
Or as the Righteous Brothers sang, “You’ve lost that loving feeling.”

However people want to word it, the bottom line is this: The fabulous and intense experience of our early love isn’t there anymore. I guess it wasn’t true love after all.

In the wonderful movie classic, The Princess Bride, the cotton-mouthed, speech-challenged priest talks about “true love” (Or “twuuuu wuv” as he says it!) at the wedding ceremony of Princess Buttercup and Prince Humperdink. He states that true love will follow you forever. While it makes for a great movie line, in reality it is a bunch of nonsense. True love doesn’t follow you like a little puppy that is constantly there. It’s actually more like a greased pig! You have to chase after it and pursue it. You have to run it down and tackle it and when it gets away, you go after it one more time. You may finally get a hold of it for a while, but then the little rascal can slip away and you have to chase it down again.

I know, I know—a greased pig isn’t all that romantic of an analogy to use, but it surely is more realistic and more accurate! Men and women who ascribe to all this romantic fantasy stuff will be sorely disappointed. So many people actually think that love and marriage will always be easy; that it will always be a skip through the meadow with birds chirping and butterflies flitting and the orchestra playing in the background. They think that the emotional high and buzz they experience at the beginning of dating or marriage will always be there. “Our love is true love and it will never fade!” That’s why so many people become disillusioned once they get into marriage—and sometimes it doesn’t take very long at all. They think that they have “fallen out of love” with their spouse once the flames of passion begin to die down to a smoldering ember.

Of course, our feelings change over time. There is no way that the initial euphoria can go on and on. It gives way to a deeper and more mature kind of love. The stages of marriage have been well documented in the research. That initial high that people experience at the onset usually only lasts six months to two years. Once the buzz is gone, the mistake that people often make is to allow their “feelings” to dictate their actions. They don’t feel that rush of emotion that they associated with love in the beginning and therefore, they assume they aren’t in love any more. Then naturally, since they don’t feel love, they reason (wrongly) that they must be true to their feelings. As a result, many

Here’s the ORIGINAL “Marijuana Brownies” Recipe

Vive Les Gourmands! How Six American Expats In Paris Changed How We Eat

http://www.npr.org/sections/thesalt/2017/11/01/560006832/vive-les-gourmands-how-six-american-expats-in-paris-changed-how-we-eat

First Edition of the Alice B. Toklas Cook Book, published

Q: Where did the idea for marijuana brownies come from?

A: From the highly-regarded “The Alice B. Toklas Cookbook” published in 1954.

“Toklas put in a section entitled ‘Recipes from Friends,’ and one of those friends was an artist – Brion Gysin, then living in North Africa, where he helped run a restaurant. He wrote Toklas a note with the recipe for a North African sweet, “Haschich (Gysin’s chosen spelling) Fudge” — mashed-up dried fruit with nuts and cannabis (despite the name, the recipe calls for cannabis rather than hashish) rolled with butter. [It was a] tasty morsel to accompany your mint tea that supposedly brings on gales of laughter.

“Toklas, in a rush, typed up the note verbatim from Gysin, slipped it into the manuscript and sent that off to the publisher without realizing cannabis, or hashish, was a controlled substance, much vilified in America.

“The book went to press in the U.K. and America. The U.K. first edition (now a collector’s item) had the recipe; the U.S. publisher (‎Harper & Brothers) caught and excised it. But it was already in the papers that there was a hashish fudge recipe in The Alice B. Toklas Cook Book. This, combined with the facts that

Cooking Turkey Naked

Turkey in the oven!

Gotta’ get a head-start on Thanksgiving, don’t you know!?

It’s 13.68lbs (6.2kg), and will be cooking approximately 4 – 4.5 hours at 370ºF  (187.7ºC).

I’ll check it around the 3 hour mark, give or take.

I’m cooking it “naked,” as seen.

The bird, not me.

I’m wearing clothes.

And since

Why Did #ALpolitics Legislature Make This #SuperFood #Illegal In #Alabama?

Q: What all-natural food has the following nutritional analysis?

Per 100g, it contains:
8.8g H2O – water
21.5g protein
30.4g fat
34.7g total carbohydrate
18.8g fiber
100 calories
4.6g ash – any inorganic material present in food, including minerals (Called ash, because after heating, water and organic material, such as fat & protein, is removed. Ash includes compounds with essential minerals, such as calcium and potassium. Generally, any natural, i.e., unprocessed, food will be less than 5% ash in content, while processed foods can have ash content of more than 10%.)
120 mg Ca – calcium
970 mg P – phosphorus
12.0 mg Fe – iron
5 mg beta-carotene equivalent – precursor to vitamin A
0.32 mg thiamine – vitamin B1
0.17 mg riboflavin – vitamin B2
2.1 mg niacin – vitamin B3, an essential vitamin, meaning our body doesn’t make it, and therefore it must be obtained from food
3.8%

Trump: Who Voted For, And Supports Him?

Formerly titled, “With Trump WYSIWYG: Who Voted For, And Supports Him?”

African leopard, Panthera pardus pardus, near Lake Panic, Kruger National Park, South Africa, 31 December 2013
Attribution 2.0 Generic (CC BY 2.0), Derek Keats, https://www.flickr.com/photos/93242958@N00/19448654130M

One either loves, or loathes, Donald Trump.

One does not simply “tolerate” him.

He is a divisive political figure.

He is starkly contrasted to former POTUS George W. Bush, who in a May 6, 1999 interview with David Horowitz of Salon magazine, famously said, “I’m a uniter, not a divider.”

Trump is a divider, not a uniter.

For Trump, e pluribus unum means nothing, even though we are the United States of America.

And for those who voted for him thinking he’d change, that he was merely spouting hollow campaign rhetoric, they might as well have asked a leopard to change it’s spots.

With Trump, WYSIWYG.

Specifically, I mean to refer to him in his executive Presidential capacity.

And yet, strangely enough, he has coalesced support from diverse, divergent sub-groups within, and without the GOP. The importance of that feat cannot, and should not be underestimated, glossed over, or minimized, because understanding it is key to political success, especially for

Six Word Story

A six word storyland visit follows.

What that is, I don’t know.

Here are this morning’s goodies:

• Sad Six Word Stories (SWS)
“She loved me and

Yes! Iron skillets are STILL Made in America!

If you’re like me, you want to “do your part to support the home team,” and buy as many items Made in USA as you can possibly find. It just makes sense to support your friends and neighbors who are also entrepreneurs, skilled artisans and craftsmen.

Now please, don’t misunderstand, I have NEVER opposed Free Trade, but I have long opposed unfair trade… and poor quality products, even if they are Made in USA. And as far as I’ve seen, the quality of Lodge brand iron cookware is on par with cheap Chinese imports. And that is not saying very much at all – or rather, it says volumes.

I enjoy cooking, and am primarily self-taught. And I have learned by trial-and-error, that thin, cheap, often aluminum cookware is inferior, and more often than not, burns food… even when it’s used to simply warm a canned food item, such as green beans, or corn. And the reason why, is that it’s thin!

Multiplied by today’s “flat top” cooking surfaces, that’s a marriage made exclusively in Hell. The reason why, is that unlike flame stoves which can be adjusted for intensity, and even the older “coiled eye” resistor heating elements, flat top/smooth surface cook tops use a very messed up and faulty process. Here’s what typically happens.

Turn on the “burner” and watch what happens. Even at LOW temperatures, the element underneath the smooth surface comes on at 100% intensity, and then quickly goes out. That process is repeated at every “temperature” setting, with the only difference being between “temperatures” is the length of time at which the element stays on. For example, at the “HIGH” setting, the heating/cooking element is on constantly, while on the “MEDIUM” setting, the heating/cooking element cycles on-and-off less frequently than if it were on “LOW.” Essentially, the “temperature” adjustment knob is a timer, rather than a rheostat.

What’s a rheostat?

Glad you asked!

Without going into too much detail, think of a rheostat as a

Are You A Lazy Lover?

How lazy are you?

Most would confess to sitting or lying around every now and then, even regularly, and doing nothing in order to relax and unwind. No dishes, no laundry, no shopping, no cooking, no house cleaning, no errands, no lawn or garden work – no matter how pleasurable, just sitting around – maybe even in loungewear, or less – and simply doing nothing but watch teevee, eat snacks, and drink.

Even a day, or two, of such doing-nothingness, or “vegetating,” can be rejuvenating. After all, the ethic of six days of work, and resting on the seventh, has significant long-standing in almost every society and culture worldwide.

And in actuality, little, if anything, is ever made of anyone who does that, even with calculable regularity. But the person who does that habitually, justifiably earns our ire, and they are few, and far between.

No one would imagine calling anyone “lazy” who regularly took a day or two of such relaxation. But consider this: Even if in the small seemingly inconsequential things we do nothing, we run the risk of active destruction. Here’s what I mean.

At its core, that concept is somewhat similar to the term

Thank You

Moments ago, I briefly perused various statistics for my blog, and quickly noted a few other things, including subscribers (aka “followers”), and comments.

While I may not be the “best” blogger, I try and stay at it, at least somewhat regularly, and that means

Love Is Free

HAPPY VALENTINE’s DAY… to EVERYONE!

Today is a day in which we pagans… er, did I write that? – celebrate love. And to be certain, Love Is A Many Splendored Thing… or so the movie, song, and teevee “soap-opera” series of years gone by told us.

Love, at least the way others and I have seen it, is an act, and it is not exclusively a sexual one, though it also encompasses the same. Love is giving; love is sharing; sharing is caring; and caring moves us, it motivates us with compassion to either ease another’s suffering, or to join in unity with them, either psychically, or physically, or both.

For example, who ever had sex mad? Anecdotally, I know of no one, nor have I ever read, nor heard of anyone ever confessing to the same. Everyone who has sex has happy sex. Although, I suppose it’s possible to have sex when one is sad to lift the mood.

Nevertheless, as has always been the case, people will

National Academies #Marijuana Findings @theNASEM

Many have heard or read about United States Attorney General Jeff Sessions’ ignorant remark about marijuana, and many of us have heard or read numerous claims about cannabis, ranging from “it cures cancer” to “it makes you hungry,” and almost everything between. But if you want to make an effective argument for or against anything, you need facts. And the following information from the National Academies of Sciences, Engineering, and Medicine is THE MOST authoritative, up-to-date volume on the subject of cannabis. You would be wise to cite this research when you lobby your local, state or national legislator to legalize (or not) marijuana. (I am a legalization proponent & advocate for the 100% legalization, regulation, and taxation of adult recreational & prescriptive medical use of marijuana.)

Now, with the 2017 release of “The Health Effects of Cannabis and Cannabinoids: The Current State of Evidence and Recommendations for Research” by the Committee on the Health Effects of Marijuana: An Evidence Review and Research Agenda, Board on Population Health and Public Health Practice Health and Medicine Division, A Report of the National Academies of Science, we have one of THE MOST to-date conclusive pieces of EVIDENCE for/against cannabis consumption, either medically, and/or recreationally. It is AUTHORITATIVE, and unbiased. Bear in mind, this is findings of SCIENTIFIC MEDICAL RESEARCH.

An independent examination of the report was carried out in accordance with institutional procedures and all review comments were carefully considered. A committee of experts was convened to conduct a comprehensive review of the literature regarding the health effects of using cannabis and/or its constituents that had appeared since the publication of the 1999 IOM (Institute of Medicine) report.

From their review, the committee arrived at nearly 100 different research conclusions related to cannabis or cannabinoid use and health.

Committee members formulated four recommendations to address research gaps, improve research quality, improve surveillance capacity, and address research barriers.

Categories, including subtopics, are as follows:

Therapeutic effects
• Chronic pain; cancer, chemotherapy-induced nausea/vomiting; anorexia and weight loss; irritable bowel syndrome; epilepsy; spasticity related to multiple sclerosis or spinal cord injury; Tourette syndrome; amyotrophic lateral sclerosis; Huntington’s disease; Parkinson’s disease; dystonia; dementia; glaucoma; traumatic brain injury; addiction; anxiety; depression; sleep disorders; post-traumatic stress disorder; schizophrenia and other psychoses

Cancer
• Lung cancer; head and neck cancer; testicular cancer; esophageal cancer; other cancer

Cardiometabolic risk
• Acute myocardial infarction; stroke; metabolic dysregulation, metabolic syndrome, prediabetes, and diabetes mellitus

Respiratory disease
• Pulmonary function; chronic obstructive pulmonary disorder; respiratory symptoms (including chronic bronchitis); asthma

Immunity
• Immune function; infectious disease

Injury and death
• All-cause mortality; occupational injury; motor vehicle crash; overdose injury and death

Prenatal, perinatal, and postnatal exposure to cannabis
• Pregnancy complications for the mother; fetal growth and development; neonatal conditions; later outcomes for the infant

Psychosocial
• Cognition (learning, memory, attention, intelligence); academic achievement and educational outcomes; employment and income; social relation- ships and other social roles

Mental health
• Schizophrenia and other psychoses; bipolar disorders, depression; suicide; anxiety; post-traumatic stress disorder

Problem cannabis use
• Cannabis use disorder

Cannabis use and abuse of other substances
• Abuse of other substances

Weight Of Evidence Categories for Conclusions are ranked High-to-Low-and-None as Substantial, Moderate, Limited Evidence, and No or Insufficient Evidence to Support the Association for therapeutic effects, and other health effects.

Here are: 
Conclusions—Therapeutic Effects of Cannabis and Cannabinoids

There is conclusive or substantial evidence that cannabis or cannabinoids are effective:
• For

Understanding Natural Spirituality And Religion

Tonight’s full moon is a “Wolf Moon,” which is the term given to the first full moon of the month, which ironically, this month occurs on the first day of the month, and on the first day of the year. Astronomers also tell us that tonight’s full moon is a “super moon” (an unscientific term) because of it’s closeness to Earth, which makes it appear larger than usual, and will climax around midnight. (I love that word, ‘climax’, especially in context of around midnight.😘)

The reason we’re able to see the Moon is because it reflects the sun’s light. The Moon also orbits Earth, though unlike Earth, it does not rotate on its axis, and “cycles” approximately every 28 days, meaning it waxes and wanes through “crescent” phases from “new” moon, which is unseen, because it is directly between Earth and the sun, through to full moon, and then wanes to a “new” moon.

When photographing the moon, one must expose as for daylight, precisely because it is reflecting the sun’s light. So instead of thinking it is dark, it is light. VERY light. Sunlight bright, in fact.

I have long called women “Earth’s natural time keepers” precisely because

Why All Christians Should Support Abortion Rights

I support abortion rights for women. Here’s why.

Freedom, Liberty, and Independence.

And, I’m Catholic.

I have a cousin who

The Evolution Of #RoyMoore Supporters

Has anyone noticed? Roy Moore supporters have gone from “he didn’t do it” to “so what if he did” to “what about so-and-so”. In other words, their moving target defenses of him and their support of him have changed from mere denial, to justification, to the well-known juvenile tactic that “all my friends do it.”

At this point, there are so MANY voices, that it CAN’T be a “conspiracy” by anyone, either the Doug Jones campaign, the Democrat party, the national GOP, or George Soros, so his blind-leading-the-blind supporters simply hold onto that sinking ship, despite anything they hear.

Why?

They WANT to believe.

That is, they believe DESPITE significant contradictions, and increasing evidence to the contrary. And it all means but one thing: They are in denial.

Denial is the very first response given by

All Work Has Dignity -and- The Laborer Is Worthy Of Their Hire

A long-time & dear friend recently shared this thought: “If you’re going to say something about people lacking career aspirations, make sure you’ve created opportunities for advancement and not merely encouraged people to work from Engineer II to Engineer III.”

My thoughts follow:

While I am in an ethnographic & demographic majority, I am simultaneously in an educational & professional minority. However, for as long as I can remember, I have NEVER ceased advocating for educational attainment, either through Vocational Education – and that word, “vocation,” is one we have improperly derided, though it has ALWAYS had greatly esteemed meaning. So let us instead, use the OUTSTANDING and more descriptive term “Trades.”

Now… I have NEVER ceased advocating for educational attainment, INCLUDING Trades!

ALL work has dignity! And “the laborer is worthy of their hire.” And that is PRECISELY what those who purport to promote employment do NOT do by deriding & belittling

Me too… #MeToo

Recently, on Facebook, Twitter, and other social media, the “Me Too” meme has been trending.

See: http://www.npr.org/2017/10/16/558165331/in-the-wake-of-harvey-weinstein-scandal-women-say-metoo

See also: https://www.theatlantic.com/entertainment/archive/2017/10/the-movement-of-metoo/542979/

See also: https://www.nytimes.com/2017/10/16/technology/metoo-twitter-facebook.html

The “Me Too” meme is, in large part, a response to recent revelations of Hollywood Motion Picture/Television Producer Harvey Weinstein’s longtime sexual abuse of women, in close succession to, and conjunction with revelations of similar long-term abuse by late Fox News CEO Roger Ailes, comedian Bill Cosby who is accused of chronic use of “date rape drugs“ on women, and former U.S. Rep. Anthony Weiner (D-NY, 9) who plead guilty to transferring obscene material to a minor for “sexting” (sending sexually explicit images, aka “dick pics”) to a 15-year-old girl with whom he connected via Twitter.

Women decided to show the world how many of them have been victimized sexually.

Men have also been sexually abused – as adults and as children – just like women.

However, sexual abuse just happens to be more prevalent among women.

Sexual abuse is a crime, regardless of to whom it happens, regardless of age.

Any unwanted sexual behavior of an adult is a criminal act, and

Extending Battery Life in iOS 11

In Apple’s iOS 11 {as 11.0.3 (15A432)}, shortened battery life/power has been a source of continual complaint form many.

Part of the reason why, is that in iOS 11, the Bluetooth & Wi-Fi features can NOT be turned OFF from the “swipe” menu, which is accessed by swiping up from the bottom of the screen.

Instead, what that “switch” does, is to

Refraining From Negative Personal Criticism

Do you ever negatively criticize people? Perhaps even, those closest to you – meaning loved ones, and dear friends?

Why is it that such seems to be the case, more often, than not?

To refrain from negatively criticizing people is a loving decision that I’ve made which respects people.

It doesn’t mean that I always agree with their decisions, but it allows

Green Pastures

As I awakened this morning, in my mind, I was hearing the refrains of this gentle song… “Going up home to live in green pastures, Where we shall live and die nevermore. Even the Lord will Be in that number when we shall reach that Heavenly Shore.”

Troubles and trials
Often betray us
Tempting the wearing
Body to stray
But we shall all meet
‘Side the still waters
With the Good Shepherd
Leading the way

Those who have strayed were
Sought by the Master
He who once gave His
Life for the sheep
Out on the mountain
Now He is searching
Bringing them in
Forever to keep

Going up home to
Live in green pastures
Where we shall live and
Die nevermore
Even the Lord will
Be in that number
When we shall reach that
Heavenly Shore

We will not heed the

Bitter Criticism Is Like Cyanide To Relationships

Most people muddle through life without ever thinking about what they do, why they respond the way they do, how they can become better people, improve their emotional stability, change they way they respond, or increase their understanding of others or their relationships with them.

Why?

It’s not as if people are born as experts on themselves or human relationships. And merely “being oneself” is no guarantee of anything remotely resembling self understanding.

It’s important to talk about how we feel, and what we think without negative criticism from each other. Open lines of communication are imperative to maintaining and nourishing relationships. Communication must be ongoing, open, honest, and without strident tones and condemnation.

It would seem reasonable then, to seek understanding not only about oneself, but about others, and relationships, and to endeavor to improve oneself and one’s relationships with others… especially and particularly familial and spousal relationships. Could it be that bilateral lack of such effort – aka LAZINESS – is responsible for the increase in divorce rates in America? For lack of genuine emotional intimacy? Lack of sexual intimacy? Lack of proper parenting?

People are not born smart. We’re born stupid. It’s a choice to remain that way.

—//—

“People tend to criticize their spouse most loudly in the area where they themselves have the deepest emotional need.”
– Gary Chapman

It’s Not Me, It’s You: Why Criticism Poisons Happy Marriages By Drs. Les and Leslie Parrott 

Criticism is an insidious behavior that comes into marriage and eats at the core of our identity. Few things will shut down intimacy quite like being criticized or controlled, and it is capable of immobilizing your emotional health and personal growth, especially within your relationship.

Nobody enjoys being criticized or picked apart, but it’s especially painful when your spouse – your soul mate – is the one being critical and hurtful to you. It’s demoralizing to be treated this way when you’re doing your best to make a contribution and add value to your relationship… but you get criticized instead of appreciated. Criticism can easily break a heart, and that’s a terrible place to be in your marriage.

What makes a person critical?

We often refer to critical people as “control freaks” or “high-maintenance people.” Control freaks are compelled to

Keep Your Horse And Your Heart Healthy: A How To Guide

In the late-1970s, a pioneering medication was discovered in Japan which was made from a single microorganism.

Isolated at the Kitasato Intitute, Tokyo, Japan, it came from a single Japanese soil sample, and has had an immeasurably beneficial impact in improving the lives and welfare of billions of people worldwide. And, despite continued research since, it has only been found in Japan.

While it was originally introduced as a veterinary medication and found to kill a phenomenally wide range of internal and external parasites in livestock and companion animals, it was quickly discovered to be ideal in combating two of the world’s most devastating and disfiguring diseases which have plagued the world’s poor throughout tropical regions for centuries. It’s now being used free-of-charge as the exclusive tool in campaigns to eliminate both diseases globally, and has also been used to successfully overcome several other human diseases, with new uses for it continually being found.

Few medications can seriously lay claim to the title of ‘Wonder Drug’, and penicillin and aspirin are two that have perhaps had the greatest beneficial effect on the health and well-being of Humankind. But this medication can also be considered alongside those worthy contenders, based on its versatility, safety and the beneficial impact that it has had, and continues to have, worldwide — especially on hundreds of millions of the world’s poorest people.

The medication treats

Little Irritants

The toilet lid is up.

The toilet seat is up.

The toothpaste cap is off.

The toothpaste tube is squeezed all over.

The toilet paper hangs off the back.

The toilet paper hangs off the front.

Dirty dishes remain in the kitchen sink overnight.

We are only as big as the smallest thing that irritates us.

Professor Dr. Robert Alter, PhD, professor of Hebrew and comparative literature at the University of California, Berkeley, wrote in his 1984 book “The Art of Biblical Poetry” that a dialogue with “the voices of two lovers, praising each other, yearning for each other, proffering invitations to enjoy” the sensuous joys of sexuality and the encouraging dialogue of friends occurs in Song of Solomon, the unmistakably erotic book in the Bible.

Feminist Biblical scholar Dr. Jo Cheryl Exum, PhD, Professor Emeritus at the University of Sheffield, England, in an expository entitled “Song of Songs” in the 2012 book “Women’s Bible Commentary,” wrote in part that, “We do not know whether or not the situation – love, one-to-one relationship – allowed a certain freedom from social constraints, or whether the genre (love poetry) of the social setting (private rather than public life) accounts for the Song’s unique portrayal of mutuality in love, but in any event, the Song testifies to a world-view that included a vision of romance in which

Playing Piano With Grandmother In The Rain

As a child and youth – even later in life – when visiting my maternal grandmother, I would often play her baby grand piano.

As a child, when a summer thunderstorm would approach, she would tell me to stop playing, because, as she said, lightning would strike the piano because of the metal wires in it. She falsely supposed it to be an attractive force of some type.

Of course, at the time, I thought such an idea to be preposterously absurd… and still do. And in retrospect, I saw my obedience, then rebellion, and later obsequiousness, more as a reflection of my love to, and respect for her.

Naturally, as a youth, I attempted to reason with her by asking her if she’d ever heard of, or knew anyone who’d ever had their piano struck by lightning while being played during a thunderstorm, and she said

Phubbing: What Is It, And How To Avoid It

Could Phubbing Be Secretly Ruining Your Marriage?
By Kylie Matthew

(This IS a problem. I see it all too often in my counseling practice. – Debbie Preece, MA)

New research suggests this pernicious problem is wrecking emotional havoc.

Do you spend more quality time with your phone than you do with your spouse? Are you compulsively checking for notifications and endlessly scrolling through your social media feeds while in the presence of your honey?

If this sounds like you, you may be one of millions of people experiencing what is a relatively new psychological condition known as ‘phubbing’ that, according to influential new research, may be slowly eroding your relationship with your partner.

Phone addiction is a ‘thing.’ Seriously

Phubbing is a portmanteau of ‘phone’ and ‘snubbing’ and occurs when conversation is interrupted by attention being given to a smart phone rather than the person you’re with. When it’s your loved one who bears the brunt of this compulsive action, it’s called phubbing – partner phone snubbing.

It’s a phenomenon directly resulting from the emergence of ‘phone addiction’ that, according to an extensive review of recent studies on the condition, is a problem tightly linked to unprecedented technological development over the past decade.

Unlike other forms of behavioral addiction such as gambling or gaming, in the same report it was noted that phone addiction seemingly affects young, extroverted women more than anyone else. (All ages and sexes are vulnerable.)

This isn’t surprising according to one of Australia’s foremost experts on relationships. “This is

How To: Make A Mediocre Picture Better

Admit it.

You’re not a Professional Photographer.

That is to say, you don’t make your living with a camera. And, probably never have.

That’s okay. It’s not a problem. But by the same token, you probably wouldn’t know The Rule of Thirds, backlighting, high-key, or the difference between an ƒ-stop and ISO/ASA. And, that’s okay too.

But… if you want to make better pictures, you’ll want to learn to a few tips and tricks to improve the images you do make.

The smartphone’s ubiquity has made picture-taking commonplace. And the democratization of photography via the iPhone, and other smartphones, has been a veritable dream come true for George Eastman, Kodak’s late founder, who wanted to put a camera into everyone’s hands. And to give credit where credit is due, Steve Jobs, late founder of Apple Computer, is probably the man who was actually able to do that.

Seen below, we have a snapshot taken indoors of a beloved pet dog named Bug, who is lying on his back on the sofa in a very cute state of repose.

Original image – Bug, the dog

It’s a good image, but could be made better.

Here’s how.

Overall, the image seems

Deep Dish Pizza: A How-To Guide

Who doesn‘t like pizza?

Why, it’s practically unAmerican to not like pizza! Have you ever made your own pizza at home? Ever wanted to make a Deep Dish Pizza at home? Good news – you can! And I’ll share images and a recipe which will help get you started.

This may come as a complete surprise to some, but pizza is BIG BUSINESS in the United States.

Top 50 Pizza Chains’ Annual Sales by State (Click to enlarge)

And as Marketplace Host and Senior Editor Kai Ryssdal says, “but first, let’s do the numbers…”

According to CHD Expert, a foodservice industry marketing trends & data organization, at the end of September 2016, there were 76,723 pizza restaurants in operation in the United States.

In their 2016 Pizza Consumer Trend Report, foodservice industry researcher Technomic found that 41% of consumers polled say they eat pizza once a week, a 55% increase from the 26% reported only 2 years ago.

And a 2016 Morgan Stanley report found that pizza delivery is a $30 billion industry, but could be be worth over $210 billion — which is the total amount Americans currently spent on off-premise dining. And of that $30 billion figure, over 1/3 – $11 billion – are delivery orders which are placed online, and nearly 2/3 of those online orders are… pizza.

So with impressive data like that, it should come as no surprise that a Harris Poll found that Americans’ No. 1 favorite comfort food is pizza, which also had twice as many votes as any other dish… including chocolate.

Now, for a recipe, and the how-to.

There are many seemingly innumerable styles of pizza, which vary with stuffed crusts, in shape, size, ingredients, and any other number of variations in pizza, and fortunately, this one will be simple enough to make at home.

We’re going to make the entire thing, including the crust.

What you’ll need is

POTUS Trump Visits Camp David Father’s Day Weekend 2017

Roughly 62 miles away from the Washington D.C. Beltway, hidden away in the northeastern foothills of the Appalachian Mountains in north-central Maryland, very near the Pennsylvania border, along the Catoctin Mountain Park ridge in the Monocacy Valley near the town of Thurmont, lies a 4-acre park-like U.S. Navy base called “Naval Support Facility Thurmont.”

Its coordinates are: 39°38′54″N 77°27′54″W

Its construction began in 1935 by the Works Progress Administration, and was completed in 1938. Originally built as a camp for federal government employees and their families, it was converted into a presidential retreat and named “Shangri La” by President Franklin Delano Roosevelt in 1942. Some years later, President Dwight D. Eisenhower renamed it “Camp David” in recognition of his father and grandson, both whom were named David. It has borne that name ever since.

Camp David is operated by the U.S. Navy & Marine Corps, which calls it “Naval Support Facility Thurmont.”

Every President has made use of it since it’s construction. FDR hosted British PM Sir Winston Churchill there. Eisenhower held his first Cabinet Meeting there. JFK allowed White House staff to use it when he wasn’t there. LBJ met with the Australian & Canadian PMs there. Nixon & Ford used it. Carter brokered a peace negotiation with Egypt & Israel known as the Camp David Accords there. Reagan used it more than any president, and hosted British PM Margaret Thatcher there. George H.W. Bush’s daughter Dorothy was married there. Clinton used it extensively and hosted British PM Tony Blair there numerous times. George W. Bush hosted Russian President Vladimir Putin, British PM Gordon Brown, and Danish PM Anders Fogh Rasmussen there, as well. Obama hosted the 38th G8 summit there in 2012, Russian PM Dmitry Medvedev, and the GCC Summit there in 2015.

Trump called Camp David “rustic,” and has avoided it thus far in his first few months in office.

In an interview with The Times of London and the German newspaper Bild in January 2017, Trump said in part that,

National Sex Day Was June 9th: Are You Getting Any?

June 9th was National Sex Day.

Did you miss it?

While it certainly seems there’s more discussion and research about sex and sexuality now than ever before, there remains an alarming information gap between what science and researchers know, and what lay people know (first of a few unintended puns herein that seem to work). There are numerous good reasons to enjoy sexual intercourse, not the least of which is for what is contributes to one’s emotional well-being, and physical health.

Cindy M. Meston, Ph.D., Director of the University of Texas at Austin’s Sexual Psychophysiology Laboratory noted that the hormone prolactin is released during orgasm, and is at naturally higher levels during sleep, suggesting that orgasms may help sleep. Psychology Professor Stuart Brody, Ph.D., and other researchers at the University of the West of Scotland found that people who had intercourse at least once over a period of two weeks managed stressful situations better. Researchers at Southern Illinois University‘s Headache Clinic found that half of female migraine sufferers reported relief after climaxing, because endorphins (so-called “feel good” hormones) released during orgasm closely resemble morphine in chemical structure. And with females, uterine contractions which occur naturally during orgasm also (to some extent) eliminate cramp-causing compounds during menstruation. And yes, it’s perfectly fine to have sexual intercourse during menstruation… despite what any religious texts may say otherwise.

Edith Lees & Havelock Ellis

“Sex lies at the root of life, and we can never learn to reverence life until we know how to understand sex.—So, at least, it seems to me.”

– Dr. Havelock Ellis, MD, July 1897,
general preface to “Studies in the Psychology of Sex, Volume 1“

According to

Trump Appointee Wants To Cut Off Bears Ears

In this photo taken April 26, 2017, Interior Secretary Ryan Zinke speaks at the Interior Department in Washington. Ryan Zinke is recommending that the new Bears Ears National Monument in Utah be reduced in size and says Congress should step in to designate how selected areas of the 1.3 million-acre site are categorized. (AP Photo/Carolyn Kaster)

WASHINGTON (AP) — Interior Secretary Ryan Zinke on Monday recommended that the new Bears Ears National Monument in Utah be reduced in size and said Congress should step in to designate how selected areas of the 1.3 million-acre site are managed.

Zinke made the recommendation as part of an interim report to President Donald Trump on the scenic swath of southern Utah with red rock plateaus, cliffs and canyons on land considered sacred to tribes.

Trump signed an executive order in April directing Zinke to review the designation of dozens of national monuments on federal lands, calling the protection efforts “a massive federal land grab” by previous administrations.

In this June 22, 2016 file photo, the “House on Fire” ruins in Mule Canyon in Bears Ears National Monument near Blanding, Utah. Interior Secretary Ryan Zinke is recommending that the new Bears Ears National Monument in Utah be reduced in size and says Congress should step in to designate how selected areas of the 1.3 million-acre site are categorized. (AP Photo/Rick Bowmer)

Trump and other Republicans have singled out former President Barack Obama’s designation of Bears Ears, calling it an unnecessary layer of federal control that hurts local economies by closing the area to new energy development. They also say it isn’t the best way to protect the land.

Zinke toured Bears Ears last month on foot, horseback and helicopter and met with

German Grocer Aldi To Heat Up U.S. Competition

German Discount Grocer Aldi Sets U.S. Expansion Plan

Aldi says it will open nearly 900 stores, invest $5 billion over five years

Aldi says it will open 900 stores and invest $5 billion over five years. Photo by Anthony Devlin/Zuma Press

By Heather Haddon
June 11, 2017 9:00 p.m. ET

Competition in the U.S. grocery sector is about to get more fierce.

Discount grocery chain Aldi is expected to unveil on Monday plans to invest $5 billion to open nearly 900 stores and remodel hundreds more in the U.S.

The expansion, over the next five years, puts the German grocer on track to becoming the third-largest food retailer in the U.S. by store count, behind the larger Wal-Mart Stores Inc. and Kroger Co., and a growing threat to traditional food retailers.

Aldi said it is expected to have a total of 2,500 locations across the U.S. by 2022. Its plan comes as another German discounter, Lidl, is set to open its first 10 stores in the U.S. on Thursday as part of a multiyear expansion.

Executives at Wal-Mart and Kroger have been preparing for the growth of the discounters for years. Wal-Mart has been sprucing up its stores and slashing prices on some products in select markets, while Kroger continues to drive down costs to compete.

But the discounters could have a big impact on the U.S. grocery market as they did in Europe. Their market share there has steadily grown while traditional supermarkets have seen theirs fall.

Deep discount chains in the U.S. are expected to grow by up to 10% a year through 2020, five times the rate of traditional grocers, according to a recent report by consulting firm Bain & Co.

“It should absolutely be more than scary to traditional grocers and retailers,” said Mikey Vu, a partner in Bain’s retail practice.

Many shoppers in the U.S. are unfamiliar with Aldi. The chain has been in the U.S. since

Beat the Heat with Buttermilk Popsicles?

A good and longtime friend shared recently about making buttermilk popsicles at home with family, using a recipe presumably which came from Steel City Pops, a trendy nouveau foodery in Birmingham, AL. And giving credit where credit is due, Alabama has some mighty fine eateries, and an amazing wealth in it’s diversity of food. As evidence of that fact, Chef Frank Stitt, owner of Birmingham restaurants Highlands Bar and Grill, Bottega Restaurant, and Chez Fonfon has been on the James Beard Foundation Award‘s radar for quite some time, and most recently, NPR recognized the excellent oysters produced by Murder Point Oysters using farming methods in that Bayou La Batre, Alabama Gulf Coast town, which were also feted by Chef Emeril Lagasse. Alabama food is a literal treasure of gastronomic proportion. And it’s not just limited to the holiest of holies… barbecue.
(👉Get your Alabama Barbecue Trail app here!👈😋)

Now, I confess an aversion to buttermilk except in cooking. And the reason, of course, is that I’ve tried it. And not just once. In fact, I recollect as a youth visiting with relatives in

Why I Don’t Work Construction

by Aaron Rudolph

“You’re a big guy. You should be working construction.”

– a woman in line at Kmart

Every time I swung a sledgehammer,
shattered the faces of bricks,
the poems would stammer
like aces from my sleeves, failed tricks.

I’d bend down, pick up debris,

How can you know if you’re in an Emotionally Abusive Relationship?

Just because there’s no physical violence, does that mean a relationship isn’t abusive?

No.

The adage, “can’t see the forest for the trees” is particularly true in emotionally abusive relationships, and it’s not uncommon for men and women in them to be unable to identify the relationship as being abusive.

Why is that?

It goes back to 1973 and an unsuccessful bank robbery in Stockholm, Sweden in which two perpetrators – both repeat offender prisoners – took four hostages, three women and one man. Over the six days they were held, the hostages began to identify and sympathize with their captors.

Hostages in the Norrmalmstorg Kreditbanken bank vault, Stockholm, Sweden. The 1973 robbery gave rise to the term “Stockholm Syndrome” which characterized a scenario in which captives sympathized with their captors.

As the standoff was ending, police called for the hostages to come out first, but the four captives – who protected their abductors to the very end – refused. One female hostage, 23-year old Kristin Enmark, called out, “No, Jan and Clark go first—you’ll gun them down if we do! We want to leave with the robber!”

When police seized the gunmen, two female hostages cried sympathetically, “Don’t hurt them – they didn’t harm us!”

When interviewed by investigators and others following the crisis’ conclusion, the hostages reported fearing Law Enforcement Officers’ rescue effort attempts, and felt their captors were protecting them from harm. The bonds formed during that stand-off had become so strong that there were reports of one female hostage who had been engaged to be married to one of the kidnappers – which was later discovered to be false, though it is true that one hostage developed a Legal Defense Fund to help pay the perpetrators’ criminal defense costs.

Researcher Ian K.Mackenzie wrote
in “Journal For Police Crisis Negotiations”
that Stockholm Syndrome consisted of:
“strong emotional ties that develop between two persons
where one person intermittently harasses, beats, threatens, abuses, or intimidates the other.”

Psychological researchers utilizing the FBI’s Hostage Barricade Database System (HOBAS) – the only entity that compiles national statistics on crisis incidents (hostage, barricade, and/or suicide) which are used in research and decision making – found that

How To Have Fun In Alabama? How Far Can You Throw A Dead Fish?

Mullets in a box ready for the Mullet Toss®

Southerners are quirky. There’s no denying that.

For example, this weekend will mark the 33d anniversary of a fish throwing contest on Alabama’s Gulf Coast.

Yes, 33 years ago, Jimmy Louis, a local musician at a bar in Orange Beach, Alabama thought it might be oddly entertaining to have people toss a dead fish across the invisible Alabama/Florida state line into Perdido Key, Florida – an adjacent unincorporated community.

Interestingly, some agreed.

And thus began the Annual Interstate Mullet Toss®.

The germ for his idea actually sprang from

Voting Participation Rates: A Steady Decline… Or Not?

As of today – Sunday, March 26, 2017 –  we are less than 100 days into President Donald Trump’s term in office, and his approval ratings – so far, a low of 37% –  are practically subterranean. According to Gallup, his highest approval rating thus far has been 46%, which was a three-day average shortly after he was inaugurated, from January 23-25, 2017. An average of all presidents from 1938-2017 at this point in their presidency (first year, first term) is 53%. Two-term Republican Dwight David Eisenhower (previously former Supreme Allied Commander during WWII) was the highest with a 74% approval rating in March 1953. Oft-maligned Democrat President Jimmy Carter had a 72% approval rating March 1977, and JFK had 73% in March 1961. A reminder that JFK was later assassinated November 22, 1963. More recently however, Barack Obama had a 62% approval rating March 2009.

A reminder also that the 2018 Election (aka “Midterm”) is arriving quickly, and for many, it will be one of THE MOST SIGNIFICANT elections in a lifetime, because ALL 435 seats in the House of Representatives and

Gardening Tips and Tricks: How To Make Trees Grow Faster

“The Man Who Planted Trees,” in Mosaïcultures Internationales Competition at the Montreal Botanical Garden. Image by Flickr user AV Dezign, (CC BY-NC-ND 2.0)

“He that plants trees loves others beside himself.”

– Dr. Thomas Fuller, MD (1654 – 1734), British physician, writer, intellectual, preacher, in Gnomologia: Adagies and Proverbs, 1732

Over the years, I have observed (and learned by experience) that I have quite a knack for making trees grow rapidly.

Even slow-to-moderately growing trees (such as oaks) have responded phenomenally well under my guiding hand.

What and how to accomplish that?

Aside from planting in a well-lighted area, with adequately drained, properly hydrated & fertilized soil, there is but one thing we can do to encourage growth in trees. That one thing is

Rethinking Addiction

Perhaps you’ve studied the 12-Step program, or perhaps you’ve practiced it. I have done both. Practicing it was not as a matter of addiction, or any such thing for myself, but instead, was a part of my personal spiritual growth and development.

Over the years, I’ve heard commentary, or news features which interviewed people with divergent perspectives on 12-Step programs, most notably which were skeptical of them, and were thoughtfully seeking answers themselves for the “whys and wherefores” of substance abuse, whether it’s long-term or temporary, and whether it is a genetic fault, or if it is a personality or character flaw in response to external or internal stressors. In other words, it’s the classic “Heredity vs Environment” argument.

As I have come to view it, there is validity for both sides, but I think the stronger case is made for a combination of environment and character flaw, instead of genetic defect.

—/—

“In his recent book, The Sober Truth: Debunking the Bad Science Behind 12-Step Programs and the Rehab Industry, Lance Dodes, a retired psychiatry professor from Harvard Medical School, looked at Alcoholics Anonymous’s retention rates along with studies on sobriety and rates of active involvement (attending meetings regularly and working the program) among AA members. Based on these data, he put AA’s actual success rate somewhere between 5 and 8 percent. That is just a rough estimate, but it’s the most precise one I’ve been able to find.”

https://www.theatlantic.com/magazine/archive/2015/04/the-irrationality-of-alcoholics-anonymous/386255/

The Irrationality of Alcoholics Anonymous
By Gabrielle Glaser, April 2015 Issue
Its faith-based 12-step program dominates treatment in the United States. But researchers have debunked central tenets of AA doctrine and found

You Voted For Trump Because…

Ben Mallicote, FaceBook profile image –
Any guy with a god, er… a dog must be A-okay.

Ben Mallicote recently shared the following on his FaceBook page.

You may also be interested in reading his blog.

—/—

You voted for Trump because Clinton was going to be in Wall Street’s pocket. Trump wants to repeal Dodd-Frank and eliminate the Fiduciary Rule, letting Wall Street return to its pre-2008 ways.

You voted for Trump because of Clinton’s emails. The Trump administration is running its own private email server.

You voted for Trump because you thought the Clinton Foundation was “pay for play.” Trump has refused to wall off his businesses from his administration, and personally profits from payments from foreign governments.

You voted for Trump because of Clinton’s role in Benghazi. Trump ordered the Yemen raid without adequate intel, and tweeted about “FAKE NEWS” while Americans died as a result of his carelessness.

You voted for Trump because