Could the three-martini lunch make a comeback? More booze news you can use!

Bear this in mind as you read the following news item: For the vast majority of workplaces, alcohol consumption during work hours could lead to significantly more than mere dismissal from employment. For those whose work involves human life – such as heavy machinery operators, healthcare professionals, law enforcement officers, and others – it could result in harm or loss of life to individuals.

However, for those who do high-level thinking, or are involved in the creative arts, this could be a boon to their efforts.

To your health!

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Having A Drink Or Two At Work Could Boost Your Productivity

Jhaneel Lockhart, March 23, 2012

Knocking back a beer at work might make you think more strategically, according to a recent University of Illinois study that tested the effects of alcohol on problem-solving.

“Being mildly drunk facilitates a divergent, diffuse mode of thought, which is useful for such tasks where the answer requires thinking on a tangent,” says BPS Research Digest.

The researchers observed 40 men between the ages of 21 and 30. Half of them drank enough vodka to

Get up! Get out! Start moving! Not only will you feel better, your brain will work better too!

For years, we’ve been told that our brains don’t regenerate, that “it’s all downhill.” However, findings over the years have slowly begun to debunk that myth. Researchers have known that physical activity contributes to decreased depressive symptoms, and can significantly improve one’s outlook and self-esteem.

Now, even more exciting is the news that physical activity – in the form of exercise – actually does improve mental ability!

So you know what you need to be doing now… right?

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How Exercise Could Lead to a Better Brain

April 18, 2012

By GRETCHEN REYNOLDS

The value of mental-training games may be speculative, as Dan Hurley writes in his article on the quest to make ourselves smarter, but there is another, easy-to-achieve, scientifically proven way to make yourself smarter. Go for a walk or a swim. For more than a decade, neuroscientists and physiologists have been gathering evidence of the beneficial relationship between exercise and brainpower. But the newest findings make it clear that this isn’t just a relationship; it is the relationship. Using sophisticated technologies to examine the workings of individual neurons — and the makeup of brain matter itself — scientists in just the past few months have discovered that exercise appears to build a brain that resists physical shrinkage and enhance cognitive flexibility. Exercise, the latest neuroscience suggests, does more to bolster thinking than thinking does.

The most persuasive evidence comes from several new studies of