Warm Southern Breeze

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Posts Tagged ‘chese’

😋Breakfast!😋

Posted by Warm Southern Breeze on Saturday, November 27, 2021

What is it?

😋Breakfast!!

Glad you asked!

It’s THE MOST important meal of the day!

Whyzat?

Because you’re BREAKING your FAST! Hence, the name — break-fast.

Overnight, your body has thoroughly digested, and fully utilized every nutrient which you put it yesterday.

And, now, it’s time to eliminate the waste. Your blood’s been filtered, too. And that waste as well, is ready to go. That’s why upon awakening from an overnight rest, you, everyone else, and all god’s creatures gotta’ go.

And since it’s ALL empty, just like your automobile, it’s time for a refill. Can’t travel cross-country on an empty tank, now, can you? Prolly can’t even make it cross-town when the gas gauge is pointing on ‘E’.

And proteins — broadly, meat, eggs, cheese, and nuts — take longer to digest than carbohydrates, thus, releasing their energy more evenly, whereas carbohydrates burn (release their energy) rather quickly.

Seen below… Read the rest of this entry »

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