Warm Southern Breeze

"… there is no such thing as nothing."

Mindfulness 101

Posted by Warm Southern Breeze on Sunday, December 3, 2017

Be aware of your surroundings. Look where you’re going. Think before you speak. Remember to breathe. Be here now. Pithy reminders to be mindful have been sprinkled into the popular diet for so long, they tend to join the background noise we train ourselves to ignore. Too bad: Mindfulness isn’t just for monks and yoga fans. Jesus invites us to live in watchful awareness of our times, ready to respond in any given situation. Practice being present to every person and each hour today. Where is the Spirit drawing you this Advent season?

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